If I Stopped Shopping – Would That Benefit My Almost Stress Free Life?

If I Stopped Shopping – Would That Benefit My Almost Stress Free Life?

  I am currently reading ‘Sold Out’ by Robert Llewellyn. The book is about, in a roundabout way, his experience of a year of not shopping. I have thought about this topic many times myself. You see I am not that fond of shopping (apart from buying books) and my main stress trigger is money. […]

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Give Yourself a Break!

Give Yourself a Break!

Just over 8 weeks ago I had a hip replacement. I have quickly been on the road to recovery, so I found myself suddenly wanting to do everything, and at a fast pace. Then I stopped, and for a few days I went numb and achieved none of the things I wanted to achieve. I […]

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7 Days of Juicing – The Results – Was it Worth it?

7 Days of Juicing – The Results – Was it Worth it?

  7 days of juicing finished. What were the results? Was it worth it? Firstly how did it go? As I mentioned in an earlier post here are the first 4 days:  Day 1 – I have to admit I felt hungry, yet I also felt curious as to how I will feel when finished, […]

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Oh My Goodness Food is an Experience for The Senses

Oh My Goodness Food is an Experience for The Senses

Yesterday was the last day of the 7 day juicing detox. Yes I did it! More about that and the results soon. This morning I ate breakfast. Food rather than juice. I enjoyed every single mouthful. I am not saying I didn’t enjoy the juices, because I did, however eating real food after 7 days […]

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Breakfast Juice in a Champagne Glass

Breakfast Juice in a Champagne Glass

Yesterday on day 5 of the juice detox I decided to have my breakfast juice in a Champagne glass. The decision was actually based on the glass being the first one I saw while looking for a glass. I have to say though that drinking breakfast from a Champagne glass was a wonderful way to […]

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